Back pain can have serious effects on the daily routine life of a person. Heavy exercise, weight lifting or sports activities are some most common reasons. Usually, it fades away when we take a day off and take rest. However, if the pain lasts for weeks or comes and goes, you must consult a doctor. Chronic back pain can sometimes lead to frustration and aggression.
Treatment also becomes difficult when you are not aware about the cause. In such a situation, manual therapy is worth trying to get some relief. Osteopathy is another way to heal your body. There are many osteopaths whom you can consult when you have a inversion table reviews.
Manual Treatments for Back Pain
There are three major therapeutic treatments that can cure back pain. These are osteopathy, chiropractic and physiotherapy which differ in their approach.
A. Chiropractic
Chiropractors look at the body as a whole system and can cure back and neck pain. It is a practice that involves treating joints, muscles and bones to heal your nervous system and pain. Chiropractors typically use a manipulation approach to cure back pain problems.
B. Osteopathy
Like chiropractors, osteopaths also look at the body as a whole. They usually try to bring your body back to its original state through Manuel therapy. These practitioners ensure that your joints, muscles and bones work together smoothly.
C. Physiotherapy
Physiotherapists try to provide relief through exercise and therapies. Instead of passive treatment, this treatment encourages patients to stay more active. In physiotherapy, patient involving is more important.
Why Osteopathy Is Best for Back Pain?
Osteopathy is a treatment that is a regulated and citified healthcare approach. It can improve your health and provide relief from back pain. You can start enjoying normal routine life without going through a surgery or using drugs. It involves physical treatment that can treat your muscles, nerves and joints.
Osteopathy Techniques
Here are different therapeutic techniques that osteopaths often use to treat their patients.
A. Cranial Osteopathy
This is a technique that involves the spinal column and skull bones to address issues. To ease stress and pain, osteopaths use therapeutic touch.
B. Counterstain Technique
This practice involves movement and slight exercise of patients. Osteopaths move the patient to a more comfortable position from a restricted position.
C. Spinal Manipulation
Through spinal manipulation, movement of joints is restored.
D. Muscle Energy Technique
Osteopath help or guide the patient to move her or his muscles in specific directions. Osteopath usually applies a counterforce during this process.
E. Massage
Massage therapy is applied to address the restriction within muscles and joints. In order to relieve stress, traction is also used during the process. Hands, feet and head are slightly lifted to treat the body as a whole system.
Is Osteopathy Worth Trying?
A patient after osteopathy treatment may feel sore. However, the feeling stays only for a few days if it takes more time, consult with your osteopath. Manual therapies are only a part of treatment and aftercare also matters a lot. Pay attention to the advice that your osteopath gives you. This can help your body heal quickly and you can get rid of the pain. Following the advice, you can put an end to pain forever and stop it from coming back.